Here are some age-appropriate chores for 7-year-olds:
- Making Their Bed: Encourage them to make their bed neatly each morning.
- Tidying Their Room: Have them pick up toys, books, and clothes, and put them in their designated places.
- Setting and Clearing the Table: Teach them how to set the table before meals and clear dishes afterward.
- Loading and Unloading the Dishwasher: Show them how to load dirty dishes into the dishwasher and put away clean ones.
- Sorting and Folding Laundry: Involve them in sorting laundry by color or type and folding their own clothes.
- Feeding and Watering Pets: Let them feed pets and ensure they have fresh water.
- Helping with Meal Prep: Allow them to assist with basic meal prep tasks, like mixing ingredients or setting out ingredients.
- Dusting: Teach them how to use a duster to clean surfaces like shelves and tabletops.
- Vacuuming or Sweeping Floors: Show them how to use a vacuum cleaner or broom to clean floors.
- Watering Indoor and Outdoor Plants: They can water both indoor and outdoor plants with guidance.
- Packing Their Lunch: If they take lunch to school, involve them in packing their lunch with guidance.
- Matching and Folding Socks and Underwear: Have them match socks and fold underwear.
- Assisting with Grocery Shopping: Take them along for grocery shopping and let them help select items or carry light groceries.
- Putting Away Groceries: Teach them to put away groceries in the pantry or refrigerator.
- Helping with Yard Work: They can assist with simple yard tasks like raking leaves or weeding.
- Wiping Down Surfaces: Provide a damp cloth and have them wipe down surfaces like countertops and tables.
- Emptying Trash Bins: Have them empty small trash cans into the main trash bin.
- Brushing Teeth and Hair Independently: Ensure they maintain good personal hygiene.
- Organizing School Supplies: Help them organize their school supplies and keep their study area tidy.
- Filling and Emptying the Dish Rack: Show them how to put wet dishes in the dish rack to dry and put them away once dry.
- Taking Care of Personal Belongings: Encourage them to keep their personal items like backpacks, shoes, and coats organized.
- Using a Simple Vacuum Cleaner: If you have a lightweight vacuum, they can help vacuum carpets or rugs.
Remember to provide clear instructions, supervise when necessary, and offer praise and encouragement to motivate them to complete their chores. As they become more skilled and responsible, you can gradually introduce new tasks and increase their independence.
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